Posted in Christmas Eve, Holidays, suicide prevention

Survive the Holidays

Sorry to be a Debbie Downer on Christmas Eve when everyone just wants to party and have a good time, but I hope everyone can spare a thought for those who may be alone. I’ve spent more than one Christmas Eve alone (and other holidays, but we’ll skip that for now) and let me tell you, it is no fun, no matter how hard you try not to think about it, or distract yourself with movies or other things. Knowing that most people are cozied up with family and friends while you’re alone hurts. No one ever thinks to invite single friends over at Christmas, so we spend a lot of holidays alone.

If you are alone, and feel like you can’t handle it, please call someone. The Suicide Prevention Lifeline in the US is 1-800-273-8255.

If you’re in the UK, here is a page of resources:

Here’s a page with links for Ireland, Scotland, and Wales:

Ireland (toll free)  Call 116 123

Scotland and Wales:  08457 90 90 90

Wikipedia has a list of others.

If nothing else, find a church having a Christmas Eve service and go. You’ll be around people even if you’re not a churching type.

If you’re hanging out online, you can probably catch me on Twitter @ddsyrdal . I expect to be online most of the evening, as I usually am. I’m so used to being on my own on holidays I have no special plans or annual traditions for this night. I know how holidays magnify the loneliness and sense of isolation. I’m told I’m a good listener, but know I’m not a trained counselor.

Also know very few people have the fictional perfect Brady Bunch family (most of those kids were and are pretty dysfunctional). Some do, but plenty of people lie about it to keep up appearances. You’re not a freak, and you deserve to be happy.